Menu + Macros

Macro Note: Macro values are based on recipe formulation and serving size. Actual values may vary slightly due to ingredient seasonality, preparation, and approved customizations.

81%

(43)

(3)

13%

(7)

(0)

Clean Keto — Weekdays (5-Day Plan)

Love the meals!

Super love the food that we get from Nuthera! So yummy!

Great Food!

Loved my meal plan and delivery rider was always consistent in updating whenever they deliver.

Gold Standard of Meal Plans

Currently on a 5-day LCHP subscription (1000-1200 kcal/day), and the quality is so impressive that I've already renewed for 10 more days. The recipes feel like gourmet dining rather than "diet food," making my 800kcal deficit feel effortless. My only wish is for a reasonably priced 1500kcal/2-meal tier to better fit my specific macro goals; however, the current Low-Carb plan is a great foundation that I can easily supplement in my own kitchen.

Works for me!

The diabetic friendly meal helps me lose weight while enjoying the food. Portions are just right and get me through the day.

Great variety and delicious meals

I love how I’ve had four weeks worth of meals so far and haven’t had any repeats yet. The protein+ with moderate carbs plan fits my lifestyle so well and gives me the energy I need for work, life, and working out. Will be signing up for another 4 weeks.

Great overall!

I’ve been on the clean keto plan for two weeks and have lost 4kgs. Thats a big deal for a PCOS girly like me. What makes this stick is the food actually tastes great. Food is always well seasoned - not just with salt and pepper, but with other seasonings that bring each meal a distinctive flavor. It feels like restaurant take out. That in itself encourages me to stick to the plan because there’s variety. It’s also exceptional value for money cause I get meals with tuna or beef belly.

One of the best meal plans that I have tried

I have tried several meal plans but Nuthera is absolutely one of the best sellers. Their food is indeed healthy and can make you feel full. I also like always having vegetables in the meals. Their flavor and portions are consistent. Their riders are also consistent in updating when the food has been delivered. 💚

Delicious and healthy

Lost weight and felt much healthier at the 2nd week. I will definitely continue with Nuthera.

Great Variety, Tasty Food

Super worth it! Lots of veggies!

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Chia Pudding & Overnight Oats Menu

Shop Chia Pudding

Chia Pudding — Spiced Cinnamon Apple Pie

Chia Pudding — Mixed Berries & Rich Cacao

Chia Pudding — Wild Mango Turmeric

Chia Pudding — Chai Nut Crunch

Keto Chia Pudding — Chai Nut Crunch

Chia Pudding — Banana Cacao Bliss

Chia Pudding — Tropical Paradise

Chia Pudding — Dark Goji Cacao Fudge

Keto Chia Pudding — Dark Goji Cacao Fudge

Shop Overnight Oats

Overnight Oats — Cinnamon Apple Pie

Overnight Oats — Wild Mango Turmeric

Overnight Oats — Chai Nut Crunch

Overnight Oats — Banana Cacao Bliss

Overnight Oats — Tropical Paradise

Overnight Oats — Dark Goji Cacao Fudge

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